MFR 127: Training Fundamentals
- Author
- Debbie Voiles |running coach, motivator, writer
- Published
- Fri 05 Oct 2018
- Episode Link
- http://mojoforrunning.com/?p=2893
Have you ever been in the predicament of not knowing how to compensate for a day when you ended up missing the training on your schedule? Have you ever planned our own training schedule but wondered if the way you were doing it was optimal? Whether a new runner or a runner with years of […]
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