Zoe Turner on Why Everyone Needs a Mind Coach
- Author
- Adam Cox
- Published
- Mon 19 Oct 2020
- Episode Link
- https://adamcox.libsyn.com/zoe-turner-on-why-everyone-needs-a-mind-coach
Adam is joined by mind coach and podcaster Zoe Turner. Zoe talks about why she became a mind coach and what the benefits are on mental health from meditation.
Zoe talks about what can cause poor mental health and offers tips to have an immediate impact on positive mental health and wellbeing.
