Modern Mindset 022 - Dr. Aisha Alsheikh on Levels of Confidence

Adam Cox is joined by Dr. Aisha Alsheikh; an international speaker, medical scientist, and therapist specialising in the issue of self-esteem – and why people can suffer from low levels of confidence.

Aisha tells her own story of being belittled and abused, and how she now uses her past experiences to help others. She discusses the different levels of confidence, and how you can super-charge your self-esteem.