Modern Mindset 006 - Sam Ortyl The Anxiety Wizard

Adam is joined by Anxiety Wizard Sam Ortyl. Sam shares how he battled severe anxiety and panic attacks to become a coach that helps people take control of anxiety. His effectiveness in this area led him to be called the Anxiety Wizard. 

Sam shares tools and techniques that work and those, such as drink and drugs that may feel that they work, but actually make things worse.