380 - Frances Gillies on New Psychotherapy Research.

Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles. 

https://www.britishpsychotherapyfoundation.org.uk/