228 - Colin Jackson on World Heart Day

Adam Cox is joined by two time gold medal winner, Colin Jackson CBE, to discuss new research released by Benecol for World Heart Day, looking at the UK's lack of understanding around cholesterol. They look at Colin's own journey with cholesterol, and how he changed his lifestyle to lower his cholesterol level. Colin also speaks about his partnership with Benecol. 

https://benecol.co.uk