EP #044: Habits Are The Fuel to Your Fire - Our Top Habits of 2021
- Author
- Anwar Ahmed, Kyle Rushton
- Published
- Wed 15 Dec 2021
- Episode Link
- https://modernmaskulinity.simplecast.com/episodes/ep-044-the-top-habits-and-routines-that-changed-our-life-rVSuoaTB
Topics Discussed: personal development, habits and routines, improving 1% each day, the books "Atomic Habits" and "The 5am Club", self-growth, mindset, finding what works for you, and our top habits of the year.
This episode is sponsored by:
- TETHR - a free mental health and wellness app just for men. Click here to download now and join the community!
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Connect with the Us
- Kyle Rushton | @coachkylerushton
- Anwar Ahmed | @anwarahmed4
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Podcast Produced by Chris Smith
