Mental Health Awareness with Janio
- Author
- Eric Grady
- Published
- Mon 18 Sep 2023
- Episode Link
- https://shows.acast.com/mn-sports-variety-show/episodes/mental-health-awareness-with-janio
Janio and I share our personal paths dealing with mental health issues like anxiety & depression and OCD and how we use positive and negative coping mechanisms.
#MentalHealth
#Anxiety
#Depression
#self-help
Hosted on Acast. See acast.com/privacy for more information.
