Ep 19 Sleep Talk, I'm Addicted

On this episode, I talk about the wonderful power of sleep. I’ve had a taste and I’m addicted. Chasing that sleep high when I can. And, to round off the segment, one of the killjoys to my sleep, the family bed!  Well, it sort of can put a damper on my sleep when you have a toddler who takes over your bed. Join me in this episode as I sleep-talk. I might just sound a little “extra” on it, but really, it does a body good!

On a separate note, please bear with me as I work through sound technicalities. I’m working on it. Thanks!

We’d LOVE to hear from you!  Ask us questions and share what you do to keep your family organized! [email protected]

~ The Chicas

Connect with us on our website: http://mixitupchicas.com

Tweet us at: @mixitupchicas

Like us on FACEBOOK: https://www.facebook.com/pages/Mixitupchicas-Podcast/1678379385727914

How much are you enjoying our intro/outro music?  We LOVE it and makes us want to dance! Thanks to James Logan for his beats. Find him at:

 http://youtube.com/jamesloganofficial

Thanks to Dalton Design Studio for our logo and graphic arts. Like them on FACEBOOK: https://www.facebook.com/DaltonDesignStudio

Disclaimer: This podcast pro­vides gen­eral infor­ma­tion and dis­cus­sion about health and related sub­jects. The words and other con­tent pro­vided in this podcast, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice.