Mister Kindness Podcast 53
This is a great one to listen to if you're stressed out at work. Joining us from just around the corner is DJ and former corporate high-flyer Jonny Hulbert. On the face of it he had everything but the stress of his job was burning him out, physically as well as mentally. Something had to change and by chance he was introduced to meditation, and subsequently sound meditation. It had a profound effect on his life and led to him becoming much more productive at work. He's now on the board of Bridges For Music (a wonderful, creative non-profit), and sound meditation coach - a very good one. Great guy with great advice. Enjoy...
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