In this empowering episode of The Art of Parenting Podcast by MissPoppins, we sit down with Mohana More, a certified core energy coach, NLP practitioner, and transformational healer with a Master’s degree in occupational therapy. Mohana shares how energy awareness is the missing link in managing burnout, shifting personal beliefs, and unlocking authentic self-leadership for both new parents and professionals navigating life transitions.
We explore the Energy Leadership Index (ELI), a proprietary, research-backed assessment that measures how individuals show up energetically and how it can catalyze powerful mindset shifts. Mohana walks us through the seven levels of energy, from victimhood to full presence and purpose, and explains how tools like core energy coaching and NLP (Neuro-Linguistic Programming) can transform everything from parenting burnout to leadership blocks.
This episode unpacks how to move from reactive to proactive energy states.