This is your one stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
Three Roads to Motherhood: Jessica Babcock’s Journey of Diagnosis, Adoption & Faith
✨ Episode Summary:In this heartfelt episode of Miss Style, Strength, and Grace, I sit down with my dear friend Je…
Stories of Hope: Ryanna Cook on Breaking Cycles, Infertility, and Building a Heart Family
Show Notes: In this deeply moving episode of Miss Style, Strength, and Grace, part of our Stories of Hope ser…
In this episode of Miss Style, Strength, and Grace, host Deidra Murphy continues the Stories of Hope series—conversations designed to uplift and connect women navigating the challenges of infertility…
Stories not only connect us, but they provide healing, hope, and ultimately are the foundation of relationships and empathy. Continuing with my series: Stories of Hope, Connecting Women Battling Infe…
I would venture to bet that you probably know a woman who has battled some form of infertility. Infertility has many facets and looks different for any family, but ultimately the definition is the in…
Hey listeners! Today we have a very special guest episode where my sleep expert, Dr. Elizabeth Bonet, has taken over the podcast and leads you through a hypnosis session catered especially for sleep.…
Meet the doctor that was able to save my life and my sleep - Doctor Elizabeth Bonet, Licensed Mental Health Care Practioner and Clinical Pyschologist. Discover in today's episoe how hypnotherapy ende…
March is coming up and with that comes St. Patrick's Day and all things green. It got me thinking about colors, and how green specifically can be an intimidating color to wear, no matter the time of …
Meet today's guest, Devoreaux Walton, an author and confidence coach who serves as the CEO and Founder at The Modern Lady, a lifestyle company that educates and empowers women to live their best live…
Oh no, do you look frumpy or like a frazzled mess? This not only keeps you from feeling AH-mazing when you look in the mirror, but it also keeps you from reaching your potential every day. Not to men…
In today's podcast, meet Gretchen: Gretchen is one of my in-person styling clients. When she and I first started working on her style and image, she thought it was just a surface issue. She she *thou…
Meet today's guest: Elise Fleming is a 27 year-old high school PE teacher, a fitness influencer, and certified personal trainer, while still finding time to coach volleyball and track+field. If anyon…
I'm going to be real, this was literally...the...hardest...episode... I have ever recorded. I tried not to cry or get too emotional on you.
Why? Today I am sharing my deepest and fear and current str…
Are you having a bonkers winter where you are at, my dear? I am going on day 3 this week, day 7 total, of being snowed in - we seriously haven't been able to get our cars (even my husband's truck) ou…
It is Valentine's day my loves! In celebration of love, relationships and marriage, join my husband and I as we chat with our actual marriage coach+pastor, Arron Chambers. Arron is unapologetic in hi…
It is the month of love, and as a special episode in honor of Valentine's Day, I wanted to share an episode with my forever Valentine, my husband, Dr. Chris Murphy.
Join us as we discuss our 5 tips f…
As a former army brat who grew up in Germany and Korea who went on to become a member of the Air force, Tanji is no stranger to discipline and a strong work ethic. After separating from the armed ser…
"If I fall asleep at this exact moment... I will get 5 hours of sleep. Okay I can function on 5...
An hour later... Okay, if I fall asleep right now, I will get 4 hours of sleep. Better than nothing…
What life lessons can a person get from brunch? Can French Toast, mimosas, and onions teach a person anything?
As it turns out, YES. The other day I had to learn a valuable life lesson (three lessons…
I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achieved.
Today I am sharing for free, my number one morning ritu…