Many of us, regardless of income, are miserable when it comes to our finances. We wonder why we're never happy, never secure.
If just being miserable was enough, we'd all be doing great, right?
Whether you're listening for yourself, or you're here to find tools that you can re-teach to the communities you serve, this quick podcast will give you the tools you need to evolve your relationship with money.
By combining solid Financial Literacy tools with behavior change tools, the Pacific Stoa curriculum has helped people and agencies develop their own strategies for resilience and awareness.
Let's talk about a case study on "Sarah" and one small tool we talked about that helped her learn to trust herself with money.
Show notes:
financial self-trust, money management, resi…
Why does it seem like no matter how hard you try to fix your financial concerns it NEVER WORKS. Well let's talk about why trying to fix a problem with the wrong tool is destined to fail.
Financial trauma can look like a lot of things... reactivity, shutting down, avoidance. But mostly it can look like a personality defect, which it absolutely is not.
Let's talk about how to integrate new tools, skills, and concepts into your life.
This is the last exercise in the Cory Money story worksheet. Here's more information on the Champion Program.
Please reach out if you have any feedback!
How do the stories you tell yourself about your money impact your financial decisions, your responses to financial problems, and maybe how much you earn?
In this episode we're only talking about Exerc…
How do the stories you tell yourself about your money impact your financial decisions, your responses to financial problems, and maybe how much you earn?
In this episode we're only talking about Exer…
How do the stories you tell yourself about your money impact your financial decisions, your responses to financial problems, and maybe how much you earn?
In this episode we're only talking about Exer…
How do the stories you tell yourself about your money impact your financial decisions, your responses to financial problems, and maybe how much you earn?
In this episode we're only talking about Exe…
In this episode I talk with Skyler Fleming of the Money Talk podcast about wether or not social media is good or bad for our financial lives.
Let's talk about how to categorize your spending in a way that makes sense FOR YOU.
Tracking spending doesn't need to be a pain, and there isn't just one correct way to track your spending, so let's talk about the three reasons I encourage my clients to track.
There are three kinds of budgets, which one is right for you?
What would your life look like if you had a customized, easy-to-use budget that adapted and changed with your life? What would you be ab…
Investing like your grandfather is not the only way to invest, and it may not be the best way. So let's talk about how women can invest (outside of their 401ks, Roths, and mutual funds) in a way that…
What is loss aversion and how does it impact our financial decision making?
Be well!
Let's chat about financial trauma, why I see as common things we try to do to fix financial trauma, why those attempts aren't working, and what you can do instead.
Comments? Let's talk!
hanna@pacif…
Let's talk about some reasons I've seen online financial coaching work out great! Aaaand of course let's talk about a few of the drawbacks.
What are the five signs it's time to work with a financial coach?
1. You make plenty of money but you’re living paycheck to paycheck and struggling with financial stress.
2. You feel like you either c…
Ready to trust yourself with money again but you're recovering from a divorce or separation? Let's talk about ways you can start to recover financially from a divorce.
More info here:
Miserable is not enough is a podcast for women who are interested in financial self care.
Let's talk about why you should freze your credit and then HOW to freeze your credit!
You'll need to freez…