Reviving the soul: Lifestyle solutions for overcoming depression — Neil Nedley
- Author
- Neil Nedley
- Published
- Thu 24 Oct 2024
- Episode Link
- https://share.transistor.fm/s/297648df
How is the crisis of mental health affecting pastors and their families within the Christian church? What role do serotonin levels play in depression, and how can lifestyle changes, such as diet and exercise, help improve mental well-being without the side effects of medication?
