Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
🔅Welcome to our Meditation & Sound Healing Therapy Space
🔅Where peace of mind and relaxation await you.Â
🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.Â
🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
🔅Take a moment for yourself and embark on a journey of self-discovery and well-being.Â
🔅Join us on this transformative path to a healthier, happier you.Â
🔅Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journeyÂ
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice💚
- Update frequency
- every 5 days
- Average duration
- 11 minutes
- Episodes
- 43
- Years Active
- 2023 - 2025
Activating the Healing Frequencies Within - Sacred Sound Journey
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Activating the Healing Frequencies Within - Sacred Sound Journey
Step into a sanctuary of stillness and resonance as you journey inward with this gui…
Cultivating Emotional Balance & Inner Wisdom
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Cultivating Emotional Balance & Inner Wisdom
In this gentle yet powerful session, you’re invited to journey inward through a unique blend of guided m…
Cultivate Presence. Stillness & Inner Power
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🌀 Cultivate Presence · Anchor Into Strength · Awaken Inner Power 🌀
Be guided into a space of deep stillness and true presence, supported by pure, hea…
Focus on the Flame - Guided Meditation & Sound Healing Journey
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Introducing ‘Focus on the Flame’ – A Guided Meditation & Sound Healing Journey
I’m so excited to share my latest online guided meditation and sound h…
The Dragon and the Egg - Focused awareness & third eye activation
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The Dragon and the EggÂ
🌀 Awaken Your Inner Vision | Focused Awareness &Â
Third Eye Activation 🌀
This guided meditation is designed to deepen your prac…
Deep Healing Sound Frequencies
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🔆We possess the remarkable capacity to initiate healing within ourselves through concentrated awareness. This reflects our inherent wisdom.Â
The soun…
Chakra Rebalancing & Sound Healing Part 3
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Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundingsÂ
Bruce Lee
E…
Chakra Rebalancing & Sound Healing Part 2
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Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundingsÂ
Bruce Lee
E…
Chakra Rebalancing & Sound Healing Part 1
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Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundingsÂ
Bruce Lee
E…
The Forgiveness Process Part 2
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The Forgiveness Process Part 2
Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself a…
The Forgiveness Process Part 1
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Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundingsÂ
Bruce Lee
E…
The Forgiveness Process Part 3
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The Forgiveness Process Part 3
Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself a…
Meditation for Beginners Part 3
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Are you new to meditation and would you like to explore it further ?
Learn the basics of meditation and enjoy the many benefits it providesÂ
A daily M…
Meditation for Beginners - Part 2
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Are you new to meditation and would you like to explore it further ?
Learn the basics of meditation and enjoy the many benefits it providesÂ
A daily M…
Meditation for Beginners - Part 1
I’d love to hear from you - Send me a text message
Are you new to meditation and would you like to explore it further ?
Learn the basics of meditation and enjoy the many benefits it providesÂ
A daily M…
From sadness & despair to a better feeling vibration with Sound Healing Frequencies
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🪷From Sadness and Despair to a better Feeling Vibration with Sound Healing FrequenciesÂ
🔅It's important to remember that feelings of sadness and desp…
Healing Sound Frequencies
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🪷Healing Sound Frequencies
🔅Our bodies possess an amazing capacity to self-heal, with an innate intelligence and wisdom present in every cell.
🔅The …
Ultimate Peace with Sound Healing Frequencies
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🪷Are you prepared to encounter the ultimate tranquility?
🔅This meditation, along with sound healing frequencies, aims to guide you towards a profoun…
Slow it Down with Sound Healing Frequencies
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🪷Slow it down with Sound Healing Frequencies
🔅 When your mind is overwhelmed and everything around you feels like it's moving too quickly, and you f…
Conscious Connection with The Great I AM
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🪷Our existence extends far beyond our physical form,
🔅encompassing a deeper essence.
🔅Amidst the hustle and bustle of our daily routines, we often o…