031: Change Your Perspective on "Self-Sabotage" Forever (Conscious vs. Subconscious, Gas vs. Brake)

I'm back! If you struggle with "self-sabotage," I want to give you a different perspective on what's happening. Your mind will be blown and you'll never see yourself the same way again. Here's what's covered: 

• What I've been up to (moving, farm updates, and tiny camel updates)
• The ultimate analogy for understanding "self-sabotage"
• Why your mind is always trying to be your friend, even when it's a jerk
• Specific examples of conscious vs. subconscious conflicts from real client sessions
• Why the ages from 0 to 7 are crucial for subconscious development, beliefs, and habits
• How repetition, trauma, and early childhood experiences affect our subconscious programming
• Ways to effectively identify, release, and reprogram subconscious beliefs (including DIY tools)
• A peek into my upcoming content series (don't miss it!)

Learn how to work with Holly as a coaching and hypnotherapy client here.

Download your subconscious self-sabotage audio and ebook bundle at: www.mindspeakpodcast.com/sabotage

Follow Holly on Instagram @hollyfisherhiggins

Music: Joseph McDade, "On the Verge"