Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers the aha moments you've been searching for. Because sometimes the best solution starts with a shift in perspective.
Remember when getting your kid to school was as simple as "because I said so"? Yeah, those days are GONE. In our season premiere, we're diving into the real talk about school attendance – from the 5-…
Are we pushing our kids too hard—or not hard enough? In this thought-provoking finale to Season 1 of Mindshift, hosts Christopher and Deb explore the delicate balance of expectations with learning ex…
Is your child's brain melting this summer? It doesn't have to! In this eye-opening episode of Mindshift, we dive into the world of summer learning with library dynamo Kelly Warehime. Forget boring wo…
In this candid conversation, Mindshift welcomes high school students Taylor and Jacquelynn who pull back the curtain on Gen Z's digital reality. Discover which platforms today's teens actually use, w…
What if your child's different way of thinking isn't something to fix, but something to celebrate? In this enlightening episode of Mindshift, hosts Christopher and Deb explore neurodiversity with spe…
Is screen time stealing our children's innocence? In this compelling episode, SmartGen Society expert Suzie Fogarty reveals the hidden costs of our digital dependence. From surprising research showin…
In a world where some 4-year-olds think Target shopping is free and parents often find themselves hiding money conversations, how do we raise financially literate kids? Join hosts Christopher and Deb…
Are parents pushing college prep as early as preschool? Dr. Julee Sauer challenges our outdated assumptions about high school education and student success. With refreshing candor from her 34-year ca…
Sleep expert Dr. Connie returns to answer your burning questions about getting better rest! From practical strategies for quieting a racing mind at bedtime to the truth about white noise and sleep ap…
Is "anger management" missing the point? In this provocative episode, therapist Anita Akers joins Christopher and Deb to flip conventional wisdom on its head. The conversation ignites when Deb declar…
When divorce transforms a family, what happens to the children navigating this emotional terrain? In this compelling episode, mental health therapist Liz Wollmann demolishes common myths about "damag…
What happens when kids forget how to make friends in person? Experts reveal shocking examples of students unable to interact after weeks together—despite wearing nametags! Discover why intentional fa…
Are you sleeping all wrong? Boys Town psychologist Connie Schnoes joins hosts Christopher and Deb to shatter sleep myths that might be harming your health. With 27 years of sleep expertise, Connie re…
What makes a truly kind child? Discover the surprising science behind compassion with researcher Dr. Vicki Zakrzewski from UC Berkeley's Greater Good Science Center. Beyond empty "be nice" commands, …
What if punishment isn't about control, but about connection? In this eye-opening episode, behavior coach Chad Nichols reveals how to shift from traditional discipline to teaching and understanding. …
It's not about being the best, it's about being their best. Sounds simple, right? In this game-changing episode, 35-year education veteran Gretchen Kalkowski joins hosts Christopher and Deb to share …
"My grandkids know more about AI than I do!" Is this your fear too? Don't worry - you're not alone. In this eye-opening episode, UNO's AI Learning Lab expert Cassie Mallette returns to flip the scrip…
'I was talking to my friend Claude about Christmas shopping...' Wait, who's Claude? In this enlightening episode, UNO's AI Learning Lab expert Cassie Mallette joins hosts Christopher and Deb to demys…
Think screen time is the enemy? Think again. In this myth-busting episode, school counselors Emily Boisseree and Chris Bowlby flip the script on digital parenting. Instead of focusing on restrictions…
Is anxiety always a disorder, or could it be a protective response? In this illuminating episode, school psychologist Vern Davis-Showell and counselor Justine Clemenger join hosts Christopher and Deb…