1. EachPod

The Power of Positive Mindset

Author
Elena Apalkova
Published
Wed 25 Sep 2024
Episode Link
https://podcast.mindset2results.com/episodes/ya0MGE2qGfN

Elena Apalkova is joined by Dominika Miernik to discuss career coaching for expats and maintaining a positive mindset. They explore Elena's move to the UK, covering language preparation, cultural adaptation, and handling cultural shock. The conversation delves into finding energy through hobbies, setting growth goals, and building confidence by overcoming challenges. Dominica shares valuable advice on self-confidence and overcoming self-doubt. Listener questions are addressed with practical confidence-boosting exercises.

(0:00) Introduction and mindset shift when moving to a new country
(1:08) Adapting to a new culture and starting a business
(4:21) Elena's personal journey and preparing for international moves
(8:10) Dominika Miernik's cultural adaptation insights
(15:23) Overcoming cultural shock and finding new energy
(18:25) The power of vision in facing challenges
(29:04) Wrapping up with Dominika and embracing an international mindset
(30:35) Importance of self-care and maintaining mental health
(36:20) Sponsor: MindfulMeditate
(37:00) Audience Q&A segment
(39:15) Announcements: Upcoming events and workshops
(41:00) Closing remarks and gratitude

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