The Power of a Diagnosis: How Understanding ADHD Can Help You Forgive Yourself

In this episode of Mindset Matters, host Gina Odom shares how receiving an ADHD diagnosis in adulthood can be a powerful step toward self-forgiveness. If you've spent years feeling “lazy,” “flaky,” or “not enough,” this episode will help you reframe those struggles with compassion and clarity. Learn how a diagnosis can provide the context you need to release shame, embrace your strengths, and move forward with grace—both personally and professionally.