Embracing My ADHD: A Journey of Self-Discovery and Growth

In this episode of Mindset Matters, our host shares their transformative journey of being diagnosed with ADHD at the age of 47. They explore how the diagnosis became a pivotal moment in understanding their past, bringing both relief and unexpected grief for lost opportunities.

The episode delves into the importance of self-acceptance and growth, highlighting the impact of coaching and learning about one's own brain. Our host recounts their experiences in both personal and professional realms, including building a successful career despite the challenges of undiagnosed ADHD.

Listeners are taken through the host's childhood struggles with ADHD, marked by concentration difficulties and social anxiety. Despite these challenges, they celebrate their achievements, including becoming the first in their family to earn a college degree and their ongoing passion for learning and self-growth.

Ultimately, the episode emphasizes the strengths and creativity that ADHD can bring, encouraging listeners to embrace their unique qualities and pursue change and growth, no matter their age or circumstances.