Mindset with Gina
Mindset with Gina is a podcast focused on helping people with ADHD develop a growth mindset by listening to inspiring stories, exploring proven techniques, and diving into the world of ADHD hacks and personal development. We break down the science behind mindset shifts and offer practical strategies to help you unlock your full potential and live the life you want.
- Update frequency
- every 32 days
- Average duration
- 10 minutes
- Episodes
- 9
- Years Active
- 2024 - 2025
Comparison Is the Thief of Progress
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Podcast Summary:
In this solo episode of Mindset with Gina, ADHD coach Gina Odom explores the often-destruc…
The Power of a Diagnosis: How Understanding ADHD Can Help You Forgive Yourself
In this episode of Mindset Matters, host Gina Odom shares how receiving an ADHD diagnosis in adulthood can be a powerful step toward self-forgiveness. If you've spent years feeling “lazy,” “flaky,” o…
ADHD & Aging: What Changes, What Matters, and Why It’s Never Too Late
What happens when ADHD meets midlife and beyond? In this episode of Mindset Matters, we dive into the often-overlooked intersection of ADHD and aging—whether you were diagnosed young, later in life, …
Winning the Day: ADHD-Friendly Routines for Parents with ADHD
In this episode we explore Winning the Day: ADHD-Friendly Routines for Parents with ADHD. Join host Gina as she delves into the intricacies of establishing a successful morning routine for those navi…
Why ADHD Brains Are Prone to Burnout (And How to Prevent It)
Welcome back to "Mindset with Gina", the podcast that explores strategies for living your best life with ADHD. In this episode, ADHD professional coach Gina Odom tackles the pressing topic of burnout…
Unveiling the Connection: ADHD and Addiction
In this episode of "Mindset with Gina," host Gina Odom delves into the fascinating link between ADHD and addiction. Discover why individuals with ADHD are more prone to addiction due to dopamine defi…
Navigating Sensitivity: Understanding RSD and HSP
Welcome back to another insightful episode of "Mindset with Gina," where we delve into the mindsets and tools that empower you to live your best life. This time, we explore the intriguing topic of Re…
From Chaos to Clarity: How ADHD Coaching Transformed My Life
Welcome back to Mindset with Gina. In this episode, Gina opens up about her personal journey with ADHD and how specialized coaching transformed her life. Discover how ADHD coaching provided her with …
Embracing My ADHD: A Journey of Self-Discovery and Growth
In this episode of Mindset Matters, our host shares their transformative journey of being diagnosed with ADHD at the age of 47. They explore how the diagnosis became a pivotal moment in understanding…