Story # 14: Behavioural change, with Dr. Michael Vallis
- Author
- David Garner, Frank Gallant
- Published
- Wed 24 Jun 2020
- Episode Link
- https://www.podomatic.com/podcasts/mindsetstories/episodes/2020-06-24T07_01_27-07_00
In our first story since the Covid-19 lockdown, David chats to top health psychologist Dr. Michael Vallis about all things behaviour and habit related. This is a genuine, bonafide expert relaying his thoughts on the things that will actually service us in terms of making changes we want to last in our life. For more on Dr. Vallis and his work, visit www.behaviourchangeinstitute.ca
