Mindset Stories
Join David and Frank as they interview guests with inspirational tales, and dive into aspects of their mindset which will provide learning points applicable in every day life.
Intro music By Stevie Mccrorie, used with permission.
Contact: [email protected]
- Update frequency
- every 8 days
- Average duration
- 41 minutes
- Episodes
- 29
- Years Active
- 2019 - 2021
Episode 29: Story #23: What can you learn from a pandemic?
Frank and David discuss the effects of covid-19 on social connectivity, and why our mindset pre-pandemic was such a key indicator of how we would navigate something so unprecedented.
00:51:36 |
Thu 11 Mar 2021
Episode 28: Story 22: Deciding to cope
David relays a tale of tragedy that has its roots in Cancer and attempts to start a family. The attitude on display by the protagonist of the story is exemplary, and serves as a reminder of just how …
00:10:26 |
Wed 02 Dec 2020
Episode 27: Story #21: When I learned I was resilient
David shares a story of a woman who had to endure a heart-wrenching event in her life during the later stages of pregnancy, that ultimately shaped her into the resilient person she is today.
00:07:43 |
Wed 25 Nov 2020
Story #20: The light was always there, with Fliss Conlan
David chats to Fliss all the way in Australia about her book "The light was always there" which was written as a children's book to help them make sense of the covid-19 pandemic, but has also changed…
00:46:36 |
Wed 18 Nov 2020
Story #19: What's my mindset
David and Frank sit down to discuss the different types of mindset that we have.
00:46:36 |
Wed 28 Oct 2020
Checking in
A break from the usual format, with some tips from David about small things you can do that can have a huge impact on your future mental health
00:22:09 |
Thu 15 Oct 2020
Story #18: Service with a reason
Kymber moved from Saskatchewan to nova Scotia a year ago, and at the beginning of the year became involved in the restaurant industry. Then, Covid hit, and kymber had to adjust. As a personable, vibr…
00:58:58 |
Thu 08 Oct 2020
Story #17: Next level Performance, with Pat Busby
Pat has been a high achiever most of his life. Thriving in a business that demands an up close and personal approach, covid-19 hit Pat's industry hard. So what did he do? he adapted, and he continued…
00:43:26 |
Wed 30 Sep 2020
Friday Feels #4: Barbershop Opportunities
In this weeks Friday feels episode, David relays a tale from a recent barbershop experience and the opportunities it presented for educating on the importance of body language and tone. Note: The bar…
00:08:39 |
Fri 31 Jul 2020
Friday Feels #3: One inspirational woman
This week, David relays an incredible story about his mother during her battle with cancer.
00:08:45 |
Fri 24 Jul 2020
Story #16: My Life Matters, with Tyler Simmons
David speaks with Tyler Simmons about his experiences as a black male living in Nova Scotia, and gathers his perspective on recent events across the globe and what needs to be done to effect lasting …
00:58:50 |
Wed 22 Jul 2020
Friday Feels: Keep Going
In the latest episode, David recounts an incredible tale from the Summer of 2017 that led to a lot of joy, happiness and emotion.
00:09:16 |
Fri 17 Jul 2020
Story #15: Living through and with Covid-19
David and Frank reunite to discuss all things mindset related to covid-19.
00:48:08 |
Wed 15 Jul 2020
Story # 14: Behavioural change, with Dr. Michael Vallis
In our first story since the Covid-19 lockdown, David chats to top health psychologist Dr. Michael Vallis about all things behaviour and habit related. This is a genuine, bonafide expert relaying his…
00:57:13 |
Wed 24 Jun 2020
Story #13: Modern Hustle, with Nick Stoddard
This week, David sits down with entrepreneur Nick Stoddard, Co founder of Antimatter Creative labs and Dart Frog Events.
With family roots in Jamaica, Nick was born and raised in a Nova Scotian comm…
01:03:28 |
Wed 11 Mar 2020
Story # 12: Mindset for difficult times, with Dean Perry
In a timely educational episode, Frank interviews psychologist Dean Perry, who knows a thing or two about the human mindset, emergency preparedness and trauma. With over 30 years experience, he has …
01:24:58 |
Thu 05 Mar 2020
Story # 11: Student Life and beyond, with Rebecca Mesay
This week, Frank sits down with St francis Xavier student union leader Rebecca, who has a unique tale on campus life. An activist, a proud daughter and a young lady with huge aspirations, Rebecca's s…
01:02:10 |
Thu 27 Feb 2020
Story # 10: Forest or The Trees, with Ian Ripley
This week, Frank sits down with Ian Ripley, general manager of Athol Forestry for a fascinating insight into what it's like to deal with a life-changing decision in an industry that the vast majority…
00:50:20 |
Wed 19 Feb 2020
Story # 9: Sweet Pea's are made of these, with Johanna Galipeau
This week, David speaks to the owner of Sweet Pea Boutique Joey, who decided to drop out of university to pursue her dream of opening Halifax most spectacular place to buy dresses for all occasions. …
00:41:41 |
Mon 03 Feb 2020
Story #8: What Is A Nadir Experience
This week, Frank and David talk about all things Nadir experience, and how the analysis of life's lows can lead to greater peace of mind when it comes to dealing with future Nadir's.
For more inform…
00:31:12 |
Mon 20 Jan 2020
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