From Seasonal to Continuous Joy: A Mindset Shift for Happiness | EP 20

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(newsletter link below!) Who says we can't keep the holiday spirit alive every single day of the year? Let's discuss how we can change our mindset and practice habits that allow us to maintain the level of happiness we experience during the holidays, and throughout the year.

I've noticed a pattern - we tend to save our joy for specific times of the year, but why should our happiness be seasonal? This episode is all about cultivating joy by engaging in activities that infuse positive energy into our lives, spending time with people who uplift us, and embracing challenges that lead to happiness!

Join me as we unlock the key to carrying the joy and excitement of the holidays into everyday life.

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