In depth explanations on techniques you can employ to master your mindset, building on the tips and tricks I introduce in my FionaJSpence YouTube videos. I love sharing lessons from my experiences in business and as a certified RAPID Results Mindset Coach. I specialise in empowering professionals to grow in all areas of their lives. Some key areas I work with are overcoming overwhelm, pushing past procrastination and catapulting confidence. My mantra is to “inspire, elevate and motivate with love, fun and laughter – and show that I care.”
Watch me on YouTube: youtube.com/user/fionajspence
Connect with me on LinkedIn: linkedin.com/in/fionajspence
email me: [email protected]
and book a free Press Pause and Clarify coaching call: calendly.com/fiona-tsp
Firefighters face fear on a regular basis and Graeme Thom is no exception. Holder of the Australian Fire Service Medal for distinguished service, in this candid interview Graeme shares some frighteni…
When your motivation drops you may feel stuck, worry you're wasting your life, and wonder why you have no energy. Here I drawn on techniques and ideas found in psychology, neuroscience, mindfulness, …