How to get what you want-While You Sleep

So the SSS teaches the clever thing to do is to feel good — because when you feel good, you attract better-feeling things into your life. 

But we also  know that life  throws curveballs,  And that’s when “just feel good” can feel impossible. 

Here’s where the Stress Solution System thinking comes in: When we sleep,  our conscious mind turns off   

It’s the one time your mind stops resisting.  

This is your backdoor.- to the engine room -  aka subconscious install  

something powerful — and let it grow all night long! 

3-Step Listener Solution 

1. Plant the seeds before bed. Write down three things you want in the area of health,  

relationships, and finances — nine things in total. 

 Keep them believable but slightly out of 

reach,  

so they feel like a stretch and  also a possibility.  

Write them in first-person present tense: 

“I’m so happy and grateful  and I have an extra £500 5000 in my bank account. I love the security 

and freedom this gives me.” 

2. Turn it into a bedtime story. 

 Put your nine bullet points into a short, first-person story. 

Read it aloud to yourself as the last thing you do before turning out the light. 

3. Let your subconscious take over. As you fall asleep, your mind’s grip on negativity 

lets go naturally. You drift into the night holding this positive vision — and your 

subconscious starts making it real. 

PS Quote:  

“Your last thought at night is the first seed of tomorrow’s reality — plant it well.”