Ep. #20 – How 10 Minutes a Day Can Change Your Life
- Author
- Paul Desmond Adams
- Published
- Fri 21 Mar 2014
- Episode Link
- http://pdesmondadams.com/?p=303
“I think the present moment is so underrated. It sounds so ordinary, and yet, we spend so little time in the present moment that it’s anything but ordinary.” – Andy Puddicombe – Former Tibetan Monk, Trained Circus Performer and Founder of Headspace In thie Episode You’re going to find out about the mental, physical and [...]
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