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Ep. #2 – Increase Your Productivity by Doing Nothing

Author
Paul Desmond Adams
Published
Mon 24 Feb 2014
Episode Link
http://pdesmondadams.com/?p=156

Science shows us our minds act in a similar way to our muscles. To gain maximum physical strength, a bodybuilder has to not only work his or her muscles, but he or she must be diligent in allowing them to rest to grow and restore. In fact, a bodybuilder can actually lift more weight when [...]


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