Remembering important and meaningful moments, shapes our quality of life.
Memory is less about your physical hardware, and more about the way you use the processor between your ears. Today we will cover very specific tools and techniques to enhance your memory.
Memory comes down to a few key principles:
1. Distractions limit our memory more substantially than anything else. Your attention and the intensity of you attention has a direct effect on your ability to store information.
2. Good brain health. We will cover nutrition and ways to take great care of the brain.
3. Specific tools and techniques for storing information, based on the underlying functions of the brain.
Click here to check out Jim Qwik's SuperBrain course.
For more info on coaching, the book launch, and other mindset motivation head on over to CJLEDY.com