Power of Active Visualization | Part 1 w/ Racecar Coach - Chong Yang

We are constantly envisioning our reality. How we visualize our reality determines how effectively and enjoyably we engage with the world. 

Chong Yang is an incredible race coach who is well-versed in the influence our psychology plays on the track and in our lives. 

This podcast shares an excerpt from our conversation that talks about visualization. I typically lean on premeditated visualization, but in this podcast, we cover another form of visualization, which can be done while you are in the process of an activity. 

 Enjoy! 

Chong is also a Senior Transition Specialist and wrote a book called: "Senior Housing Solutions – The Ultimate Guide to Senior Living Care"  
If you would like to reach out directly to Chong Yang, you can reach him at: 
[email protected] 

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