Happiness = Expectations - Reality

Albert Einstein developed the Theory of Relativity.  

Call to mind any area of your life that is currently unsettling you. That uneasy feeling is likely the result of a higher expectation than your current reality—a relative perspective.  

Everything we experience in life is interpreted through our relative perspective.  

Your expectations are compared against your reality, and that determines your happiness.  

Today we will cover a few tools to use this concept to benefit your life instead of allowing it to work against you.   

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