The Importance of Self-care

What does self-care mean and how do we take part in self-care while living in a busy, modern society? Self-care in this day and age is more important than it has ever been. Listen to this episode for a few tips, and visit https://www.waleskalatorre.com to read my blog on this topic.

Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-goddess--6409340/support.