A tool to help you with pre race anxiety, fear or avoidance
- Author
- Rob Mason
- Published
- Fri 27 May 2022
- Episode Link
- https://robmaso.podbean.com/e/a-tool-to-help-you-with-pre-race-anxiety-fear-or-avoidance/
This episode will help you understand how the mindset you have about your goals can cause anxiety or excitement. I'll share a fast and effective way to help you break through pre race or performance anxiety and boost your confidence.
