HOW TO BE IN THE PRESENT MOMENT - GROUNDING TECHNIQUE

In this episode, I give you tips on how to be in the present moment.

Feel free to reach out to me. I am on Instagram https://www.instagram.com/TraceyJTripp I love connecting to new like mind people.

Thank you for listening to my podcast.

If you like candles and wax melts, I make hand-poured luxury candles which I have spent years developing to get the right candle. I use luxury wax and wooden wicks. They are environmentally friendly, vegan, and cruelty-free and adhere to CLP regulations. Please feel free to check them out on https://www.instagram.com/Trippsofsomerset

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