S2E22. Letting Go Of Stress - 4 Tactics For Letting In The Light
- Author
- My Friend Mesha
- Published
- Mon 21 Aug 2023
- Episode Link
- None
Last week we talked about letting in the light when your world feels dark. Here are my 4 favorite tips for bringing in the light and to LET GO of the stress. 💛
Links from the episode:
Choose Your Feelings Printable
https://view.flodesk.com/pages/62017c1c60ada4164ea711e1
Heart Coherence Meditation
https://view.flodesk.com/pages/6463ff526a140dbe85106bb4
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
