In this episode we uncover a huge problem and we talk about how to deal with problems. In response to the bomb that goes off I wrote in my journal, “I guess you just get used to someone no matter how they treat you.” Because of this we talk about how we are constantly coaching others in our life how to treat us and HOW we go about doing this effectively.
These concepts are gold!
In the beautiful words of Rupi Kaur, “How you love yourself is how you teach others to love you.”
Time to step up our self love! 💕
Click here for the worksheet A Love Letter To Myself
Click here for the song Be Kind To Yourself
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