S1E37. Shake Off Stress
- Author
- My Friend Mesha
- Published
- Mon 21 Mar 2022
- Episode Link
- None
The cells in your body react to the emotions you feel. This episode will help you understand how much power you have in regulating and handling your stress and therefore allowing your entire body to function differently. When we handle our stress properly our body feels better and our brain works better!
Link to print the top three tips for dealing with stress
Link for Passion Flower Liquid Extract
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at [email protected]
