The way we treat ourselves, the way we allow others to treat us and the way we treat ourselves all contribute to the person we are. Taking a look at these things takes a little bravery but it also allows space for us to choose what we want life to look like instead of settling for what already is.
This episode is full of great stories and examples to learn from and practical steps to process the emotions we feel so that we create more space to choose.
You deserve to be treated amazing. ❤️
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