The Art and Science of Visualization with Vanessa Buck | EP181

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EP181 - With Vanessa Buck

Ever dreamed of creating a life you truly love? Get ready to unlock your potential with the power of vision boards. Today we are joined by Vanessa Buck, a vision board mentor whose passion is reconnecting people with their dreams and aspirations. Together, we delve into the science behind vision boards and how they tap into the power of the mind, triggering neurons to make the unfamiliar familiar. Vanessa enlighteningly unpacks the concept, showing us how these boards can serve as a mental rehearsal space, fostering clarity, and providing a compass back to our goals when we lose our way.

As we explore deeper, we learn from Vanessa about the nuances of creating a vision board, and the differences between a holistic and goal-targeted vision boards. Through her guidance, we uncover how these boards can serve as a conduit to our inner voice, helping us not only dream but also manifest those dreams into reality. Vanessa's insights on how our desires shift and evolve throughout our lives are especially enlightening, emphasizing the importance of embracing change and always allowing ourselves the space to dream anew.

The conversation doesn’t stop here.  We delve into how a vision board can anchor us in the present and inspire action, and the importance of trust and gratitude throughout this transformative journey. Vanessa's insights on being intentional and mindful when interacting with our vision board remind us of the power within us all. So, get ready to be inspired, start seeing your best life, and join us in this eye-opening journey of self-discovery and personal growth.

Connect with Vanessa
www.visionboardsforall.co.uk
Instagram @visionboardsforall
Buy Vanessa's Brand New Journal
Freebie 5 ways to Kickstart your dream life. 

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www.donnaeade.com

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Edited and produced by Donna Eade

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Until next week, Bye for Now XoX