Moving Past Overwhelm with a good morning routine with Jo Cowper | EP213

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Struggle with fitting everything into your schedule? Jo, an expert in marketing and brand strategy, joins me, Donna Eade, to unravel the art of effective time management and setting self-imposed boundaries. Through our candid conversation, you'll discover Jo's battle-tested techniques for optimizing productivity and mental clarity. She shares how a morning routine of exercise, journaling, and reflection can be a game-changer before you tackle your client work. Plus, she drops a powerful affirmation that'll help you sieve out the essentials from the clutter, guiding you to invest your time where it counts.

As we gear up for Thursday's episode, Jo teases the concept that 'less is more' in marketing, hinting at strategies for impactful communication that we'll explore in greater depth. Remember to connect with Jo on LinkedIn if her insights resonate with you, and be sure to check our show notes for that easy access link. 

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