Creating Safe Spaces for Honest Mental Health Dialogues | EP259

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Ever wondered how to maintain authenticity without oversharing negativity? On this Mindset Monday, it's just me, Donna Eade, while Viv takes a short break. I appreciate all the supportive messages after my recent episode on this topic, and I'm emphasising the importance of creating a safe space to discuss these issues openly—more openly than on social media. Plus, get an update on my progress with hormone therapy, which has been a game-changer for my well-being.

But that's not all—mark your calendars for Thursday's episode where I'll dive into generating high-quality leads with your podcast. And don’t worry if you don’t have a podcast yet; I’ll share tips that will be useful for you too. Whether you're a seasoned podcaster or just thinking about starting, you won't want to miss it. Thank you for tuning in and for being part of this supportive community. Let’s continue to grow together while taking care of our mental health.

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Edited and produced by Donna Eade

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Until next week, Bye for Now XoX