Confronting the Self-Saboteur Within: A Guide to Overcoming Internal Roadblocks with Mindset Expert Viv Joy |EP231

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Have you ever caught yourself undermining your own success, almost as though you're fighting against your own best interests? We've all been there, and that's precisely why Vivienne Joy joined me to unravel the complexities of self-sabotage in our Mindset Monday segment. This isn't your run-of-the-mill pep talk about overcoming your inner critic. Viv, with her brilliant mind, helps us reframe the typical "why" into a more insightful "what" – what's behind our tendency to be our own worst enemy, and what hidden need for safety are we trying to satisfy?

During our heart-to-heart, I confess my own struggles with deciding the direction of my podcast – a real-life tale of self-sabotage in action. Viv's perspective is enlightening, as she elaborates on how our self-perception often falls short of the high regard others hold us in. If you've ever battled with the notion that tooting your own horn is somehow wrong, this episode is a must-listen. We tackle these internal battles head-on, offering new viewpoints on self-worth and strategies to steer through the treacherous currents of self-inflicted roadblocks. Join us for an episode that's as much a cosy chat as it is a transformative discussion, and walk away with a fresh outlook on confronting the self-saboteur within.

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Edited and produced by Donna Eade

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Until next week, Bye for Now XoX