Guest Interview: The Happy, Healthy Hustle: Navigating Life with a Smile with Christiane

In this week's episode, I sit with Christiane, a Health & Wellness Coach. With her doctorate degree in Health Economics, her publications on food labeling & obesity, and her expertise as a fitness instructor, she has a wide range of experiences.

Early on in her career, she realized that the hardest part for many busy professionals is to cook nutritious meals and add quick & effective workouts during a work day. In her research, she showed that learning to add daily self-care establishes life-long healthy habits. Thus, her coaching aims to balance quick, healthy & simple routines. 

Here, you'll find that she gives powerful and practical steps that will help you get back to your fitness, wellness, and life goals.

A few key points:

1. Christiane talks about her superpower to have a successful business as a mompreneur
2. Her biggest challenge and how she overcame it
3. Her biggest influencers and supporters throughout her mompreneur journey

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Connect with Christiane:

IG: @hello.happy.nest

Podcast: Happy Healthy Hustle podcast

Website: HelloHappyNest.com

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