All Things Habits, Goals, & Consistency (PART I)

In this episode, I talk about habits, goals, and consistency. I give you three practical tips to ensure you are meeting your goals all year long, and even more so as we are starting this new year. I also share valuable & simple examples you can apply that will change the way you feel about reaching those goals you set out to achieve.

1. Make it easy

2. Be accountable

3. Track, track, track

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