76. Self Compassion - Befriend
- Author
- Mindfulnesswithmariel
- Published
- Wed 21 Sep 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulnesswithmariel/episodes/76--Self-Compassion---Befriend-e1o50dc
And this reflection meditation I welcome you to connect with your younger you. To let go of the limiting thoughts and just bring attention and curiosity into this moment for yourself. I hope this finds you well.
