38. Play it Out
- Author
- Mindfulnesswithmariel
- Published
- Mon 08 Nov 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulnesswithmariel/episodes/38--Play-it-Out-e19usnd
This week we are going to focus on a moment of play in your day! Thinking back to your childhood what moments of play you enjoyed and finding quick fun ways to bring it back this week through mindfulness! Check out mindfulnesswithmariel on Instagram for a short fun days to bring out the play in you each day this week! :D
