33. Be-ing Alone
- Author
- Mindfulnesswithmariel
- Published
- Tue 05 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulnesswithmariel/episodes/33--Be-ing-Alone-e18auum
This weeks challenge is finding alone time, letting the feelings of alone or loneliness be okay, safe, not bad or uncomfortable (eventually) . It is a hard practice but this practice is here to help! I hope it finds you well, and I challenge you to find time alone this week! There are many benefits in doing so... so here we go :)
