18. Rest Stops
- Author
- Mindfulnesswithmariel
- Published
- Sat 05 Jun 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mindfulnesswithmariel/episodes/18--Rest-Stops-e127vm0
Today we learn about the different kinds of rest we need. To follow, you will be lead through a meditation through rest stops, a time for REST. I hope this practice finds you well.
