Mindfulness Meditation with Tracy Cochran 08/02/2021

Theme: Offering
Artwork: Butter Lamp; Tibet; 8th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; C2008.27 (HAR 57010); [http://therubin.org/32e] ;
Teacher: Tracy Cochran

The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:41.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!