Mindfulness Meditation with Rebecca Li 07/25/2018 Repost

Theme: Emptiness
Artwork: Vajra and Bell; late 19th century; silver and metal;[http://therubin.org/313]
Teacher: Rebecca Li

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:06.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free.

Have a mindful day!